Ofgvsimgszsxb455behk

Spinal Surgery Rehabilitation - Advice & Exercises

Simple tips and exercises to build physical stamina and self-confidence after a spinal surgical procedure (content below)

   Watch our introductory video

The 'Preview' videos can be watched for free and only needs signing up for the course!

The videos with no preview (which show 'Start') can only be watched if the Package is purchased - But you can do that anytime! So watch the previews and purchase the package (either above or at the end of the page) if you find the package beneficial! Every purchase made, will help us build more educational content and make it accessible to all!

You can also book an appointment for an online consultation with any one of the practitioners by visiting us at www.sexandthespine.com. You can also contact us at [email protected] .

Video Package


  The videos in this package extensively cover means of rebuilding self-confidence after a surgical procedure. Our consultant physiotherapist teaches a range of techniques designed to rebuild muscle strength and confidence in engaging in everyday activities, of which sexual health constitutes a major part. The use of sexual aids and how these can help sexual performance are discussed in an engaging manner. There are a number of simple ways of making sexual life post-surgery happy, healthy and exciting which are easy and non-stressful to learn. Watch these videos to learn more.
Available in days
days after you sign up

This course includes video interviews with Eleanor Dunstan (Consultant Clinical Physiotherapist, Nottingham UK), Dr. Martha Lee ( Clinical Sexologist, Singapore), Dr. Areena Dsouza (Spine Surgeon, Germany), Dr. med.Bronek Boszczyk (Consultant Spine Surgeon, Germany), Angela Gregory (Clinical Psychosexual therapist, Nottingham UK) and Lindsey George (Beauty therapist and expert patient, UK)

The videos in this package extensively cover means of rebuilding self-confidence after a surgical procedure. Our consultant physiotherapist teaches a range of techniques designed to rebuild muscle strength and confidence in engaging in everyday activities, of which sexual health constitutes a major part. The use of sexual aids and how these can help sexual performance are discussed in an engaging manner. There are a number of simple ways of making sexual life post-surgery happy, healthy and exciting which are easy and non-stressful to learn. Watch these videos to learn more.

If you would like to speak to one of our experts, please visit Sex and the Spine to book a private online consultation.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
What if I have enrolled on to multiple courses from the Sex and the Spine school and there are lectures duplicated?
If this is the case then we would like to offer you 5% off your next course. Get in touch to claim your discount code.

Get started now!



If you would like to speak to one of our experts please visit Sex and the Spine website to book a private consultation.